Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
7 recipes· photographs on this page are AI-generated images of our own recipes
JapaneseChicken Soboro Don (Japanese Minced Chicken Rice Bowl)
A classic Japanese donburi of seasoned ground chicken (soboro), soft scrambled egg, and blanched greens over steamed rice — a high-protein, easy bowl for training days.
40 min·easy
ChineseSichuan Dry-Fried Green Beans with Minced Pork (干煸四季豆)
Crisp, blistered green beans tossed with savory, spicy minced pork and doubanjiang. Fast to make in one wok — excellent for a weeknight when you want something bold and homey.
30 min·medium
TaiwaneseThree-Cup Chicken (Sanbeiji) — High-Protein Taiwanese Chicken
A classic Taiwanese pan-braised chicken that uses garlic, ginger and basil to build deep flavor. This scaled recipe focuses on lean protein and straightforward technique so someone training can get a big, protein-forward serving.
40 min·mediumDairy-free
ChineseMapo Tofu (Sichuan-style spicy tofu with ground pork)
A quick, deeply savory Sichuan stir-fry of soft tofu and ground pork in a spicy bean paste sauce—big flavor on a weeknight and ready in about 30 minutes.
30 min·mediumDairy-free
- Japanese
Yakitori (Grilled Japanese Chicken Skewers) with Tare
Classic Japanese skewered chicken grilled over open flame or under a broiler and brushed with a sweet-savory tare glaze. Make it for a quick weeknight grill, party appetizer, or meal-prep protein.
40 min·easy
- Korean
Sundubu-jjigae (Korean Soft Tofu Stew with Pork)
A steaming, one-bowl Korean stew built on silken tofu, quick homemade anchovy–kelp stock, spicy gochugaru and tender pork — hearty enough for a whole meal and ready in about 35 minutes.
35 min·medium
- Korean
Bulgogi (Korean Marinated Beef) — High-Protein Training Meal
Thinly sliced, tender marinated beef seared quickly and served with rice or lettuce wraps — a protein-forward Korean classic easy to scale for training meals.
37 min·mediumGluten-freeDairy-free