Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
6 recipes· photographs on this page are AI-generated images of our own recipes
ColombianChurrasco Colombiano — Grilled Skirt Steak with Chimichurri, Arepas and Grilled Vegetables
A Colombian-style churrasco: skirt steak seasoned simply, grilled over charcoal or gas, served with an herbaceous chimichurri, homemade arepas and quick grilled onions and tomatoes. Rustic, grill-forward and great for a weekend cookout.
55 min·mediumGluten-free
ColombianLentejas a la Colombiana (Colombian Lentil Stew with Rice)
A frugal, satisfying Colombian-style lentil stew built on a simple hogao (tomato‑onion sofrito). Hearty, cheap pantry ingredients feed four and store well for reheating.
1 hr·easyVeganVegetarian
ArgentineMatambre Arrollado (Argentine Rolled Flank Steak) — High‑Protein
A classic Argentine rolled flank steak stuffed with hard‑boiled eggs, ham, spinach and roasted pepper. Dense in protein and ideal for training meal prep — slice it cold for sandwiches or warm as a main.
1 hr 50 min·mediumGluten-free
ColombianBandeja Paisa (Colombian High‑Protein Platter)
A classic, calorie- and protein‑dense Colombian platter from Antioquia — beans, rice, ground beef, pork cracklings (chicharrón), chorizo, fried egg, sweet plantain, arepa and avocado. Built for training days when you want a hearty, protein-forward meal.
3 hr 15 min·projectGluten-freeDairy-free
MexicanPollo Asado — Mexican Charcoal-Grilled Citrus-Garlic Chicken
Juicy, slightly charred chicken thighs marinated in citrus, garlic and Mexican spices and cooked over a hot grill. Easy to make ahead and perfect served as tacos with warm corn tortillas and lime.
40 min·mediumGluten-freeDairy-free
- Brazilian
Frango com Quiabo (Brazilian Chicken with Okra)
A classic Minas Gerais-style stew of seared chicken and tender okra in a light tomato-onion braise. Protein-forward and satisfying for training days, it pairs naturally with rice.
1 hr 15 min·mediumGluten-freeDairy-free