Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
6 recipes· photographs on this page are AI-generated images of our own recipes
GhanaianVegetarian Ghanaian Groundnut (Peanut) Stew
A rich, savory Ghanaian-style groundnut stew made with sweet potato, mushrooms and spinach. Deep, nutty flavors and a thick, saucy finish make this hearty vegan stew that even meat-eaters find satisfying.
1 hr 5 min·mediumVegetarianVegan
GhanaianRed Red (Ghanaian Peanut Stew) with Fried Plantain
A very inexpensive, filling Ghanaian stew of black-eyed peas cooked in a tomato–peanut sauce and served with sweet fried plantains. Hearty, pantry-friendly, and easy to stretch to feed four on a budget.
1 hr 20 min·mediumVegetarianVegan
SenegaleseMafé (Senegalese Peanut Stew) — Vegetarian
A rich, saucy Senegalese groundnut (peanut) stew made vegetarian with sweet potato, eggplant, okra and chickpeas. Hearty, tangy and deeply satisfying — serve over rice for a filling one-pot meal.
1 hr 10 min·mediumVegetarianVegan
GhanaianRed Red (Ghanaian Black‑Eyed Pea Stew) with Fried Ripe Plantain
A quick, classic Ghanaian stew of black‑eyed peas cooked in fragrant palm oil and tomatoes, served with sweet fried ripe plantain — satisfying and on the table in about 30–35 minutes.
32 min·easyVeganVegetarian
- Ghanaian
Kontomire (Ghanaian Cocoyam-Leaf) Stew — Vegan
A palm-oil–rich Ghanaian leafy stew made with kontomire (cocoyam or spinach), garden egg (or eggplant) and tomatoes. Serve it with boiled yam or rice for a simple, deeply flavored plant-based meal.
1 hr·mediumVeganVegetarian
- Nigerian
Vegetarian Efo Riro (Hearty Nigerian Spinach Stew with Smoked Tofu & Mushrooms)
A richly flavored Yoruba spinach stew made vegetarian by using smoked tofu and meaty mushrooms. Palm oil, roasted peppers and iru (locust beans) give the deep, familiar taste so nobody misses the meat. Serve with steamed rice or fufu.
1 hr·mediumVegetarianDairy-free