Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
9 recipes· photographs on this page are AI-generated images of our own recipes
SyrianSyrian Kafta Kebab (Grilled Ground Meat Skewers)
Seasoned ground lamb or beef mixed with onion, parsley and warm spices, shaped onto skewers and cooked over a hot grill for charred, juicy kebabs—an everyday Syrian favorite for family meals or gatherings.
40 min·easyGluten-freeDairy-free
MexicanPollo Asado — Mexican Charcoal-Grilled Citrus-Garlic Chicken
Juicy, slightly charred chicken thighs marinated in citrus, garlic and Mexican spices and cooked over a hot grill. Easy to make ahead and perfect served as tacos with warm corn tortillas and lime.
40 min·mediumGluten-freeDairy-free
SenegaleseQuick Poulet Yassa (Senegalese Lemon-Onion Chicken)
A weeknight-friendly Poulet Yassa that keeps the classic lemon-onion punch but cooks fast: thin-cut chicken thighs seared, then simmered briefly in a bright, mustard-lemon sauce and served over quick-cook basmati.
30 min·easyGluten-freeDairy-free
Sri LankanParippu (Sri Lankan Red Lentil Curry)
A classic Sri Lankan red lentil curry (parippu) cooked with coconut milk and finished with a hot spice tempering. Bright, comforting, and a staple served with rice or roti.
45 min·easyVeganVegetarian
TaiwaneseThree-Cup Chicken (Sanbeiji) — High-Protein Taiwanese Chicken
A classic Taiwanese pan-braised chicken that uses garlic, ginger and basil to build deep flavor. This scaled recipe focuses on lean protein and straightforward technique so someone training can get a big, protein-forward serving.
40 min·mediumDairy-free
ChineseMapo Tofu (Sichuan-style spicy tofu with ground pork)
A quick, deeply savory Sichuan stir-fry of soft tofu and ground pork in a spicy bean paste sauce—big flavor on a weeknight and ready in about 30 minutes.
30 min·mediumDairy-free
- Persian
Kabab Koobideh (Persian Minced Lamb & Beef Kebab)
Juicy, charred Persian minced-meat kebabs seasoned simply with grated onion, turmeric and pepper. Cooked on skewers over a grill or under a broiler — a reliable home-cook version that keeps the texture tender and holds on the skewer.
42 min·mediumGluten-freeDairy-free
- Pakistani
Masoor Dal with Jeera (Cumin) Rice — Budget Pakistani Lentils & Rice
A simple, cheap Pakistani-style red lentil curry (masoor dal) finished with a hot cumin tempering, served with fragrant jeera rice — filling, nutritious and easy to stretch to four servings.
45 min·easyVegetarianVegan
- Korean
Bulgogi (Korean Marinated Beef) — High-Protein Training Meal
Thinly sliced, tender marinated beef seared quickly and served with rice or lettuce wraps — a protein-forward Korean classic easy to scale for training meals.
37 min·mediumGluten-freeDairy-free