Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
137 recipes· photographs on this page are AI-generated images of our own recipes
- Brazilian
Frango com Quiabo (Brazilian Chicken with Okra)
A classic Minas Gerais-style stew of seared chicken and tender okra in a light tomato-onion braise. Protein-forward and satisfying for training days, it pairs naturally with rice.
1 hr 15 min·mediumGluten-freeDairy-free
- Ukrainian
Banosh (Ukrainian Carpathian Cornmeal with Brynza and Cracklings)
Banosh is a creamy, rustic Hutsul dish from the Ukrainian Carpathians — coarse cornmeal cooked with sour cream and butter, finished with salty brynza cheese and crunchy pork cracklings. It's quick to make, naturally gluten-free, and comforting as a main or side.
35 min·easyGluten-free
- Peruvian
Papas a la Huancaína (Vegan Huancaína Sauce over Boiled Potatoes)
A classic Peruvian plate of waxy boiled potatoes dressed in a creamy, spicy huancaína sauce made vegan with soaked cashews and aji amarillo. Serve on lettuce with olives for a bright, shareable starter or light meal.
45 min·easyVeganGluten-free
- Portuguese
Caldo Verde (One‑Pot Portuguese Kale & Potato Soup)
A classic Portuguese one‑pot soup of silky potato broth and shredded kale — comforting, pantry‑friendly, and made with a single pot for minimal washing up. Serve as written for a vegan, or finish with slices of chouriço if you want the traditional smoky note.
45 min·easyVeganVegetarian
- Spanish
Lentejas con Verduras y Pimentón (Spanish Lentil Stew)
A humble, budget-friendly Spanish lentil stew built on a simple sofrito and smoky pimentón. Hearty, filling and easy to stretch to feed four for very little.
55 min·easyVegetarianVegan
- Italian
Sicilian Caponata (Eggplant Agrodolce)
A classic Sicilian sweet-and-sour eggplant stew served warm or room temperature as an antipasto, side or light main. It balances fried eggplant with tomatoes, olives, capers and a bright red-wine vinegar agrodolce.
1 hr 5 min·mediumVeganVegetarian
- Kenyan
Uji wa Mahindi (Kenyan Cornmeal Porridge)
A smooth, comforting Kenyan breakfast porridge made from fine maize flour (cornmeal). It’s quick, budget-friendly, and easy to adapt — serve thick with fruit or thinner as a sipping uji.
20 min·easyVegetarianGluten-free
- Ethiopian
Beef Tibs (Ethiopian Sautéed Beef)
Tibs is a classic Ethiopian stir-fry of well-seared cubes of beef tossed with onions, tomato and warm spices. It’s quick to make, naturally gluten-free and great for serving with injera (teff injera is gluten-free) or rice.
35 min·mediumGluten-free
- Ghanaian
One‑Pot Ghanaian Jollof Rice with Chicken Thighs
A classic West African one‑pot: rice cooks in a spiced tomato‑pepper sauce with browned chicken tucked on top so everything finishes together — minimal pans, big flavor.
1 hr·mediumGluten-free
- Nigerian
Ewa Aganyin (Mashed Black‑Eyed Peas with Spicy Pepper Oil)
A very cheap, filling Nigerian street‑food tray: gently mashed black‑eyed peas topped with a concentrated, spicy palm‑oil pepper sauce. Economical, make‑ahead, and great with bread or fried plantain.
1 hr 20 min·easyVeganGluten-free
- Tunisian
Kefta Mkaouara — Tunisian Spiced Meatballs in Tomato with Poached Eggs
Hearty Tunisian kefta (spiced ground beef) simmered in a fragrant tomato sauce, finished with eggs poached in the sauce — a high-protein, training-friendly one-pan main.
1 hr·mediumGluten-freeDairy-free
- Egyptian
Ful Medames (Egyptian Stewed Fava Beans)
A classic Egyptian breakfast staple: slow-simmered fava beans seasoned with lemon, garlic and cumin and finished with fresh tomato, parsley and olive oil. Hearty, budget-friendly and great for meal prep.
1 hr 45 min·easyVeganVegetarian
- Moroccan
Vegetarian Moroccan Chickpea & Preserved‑Lemon Tagine
A richly spiced, slow‑braised Moroccan tagine of chickpeas, sweet potato and carrots brightened with preserved lemon and olives — hearty and entirely meatless.
1 hr 20 min·mediumVegetarianVegan
- Syrian
Shorbet Adas — Syrian Red Lentil Soup
A quick, gently spiced Syrian red lentil soup (shorbet adas) that’s comforting and weeknight-fast — brightened with lemon and topped with crisp parsley and caramelized garlic oil.
27 min·easyVegetarianVegan
- Persian
Tahchin (Persian Saffron Rice Cake with Chicken)
A showy Persian rice 'cake' made from saffron-tinged yogurt-rice layered around tender shredded chicken and baked until a golden, crisp tahdig forms — a rewarding afternoon project for entertaining.
2 hr 15 min·projectGluten-free
- Pakistani
Chicken Karahi (Pakistani Tomato, Ginger & Green‑Chili Karahi)
A classic Pakistani one‑pan chicken cooked in a hot karahi (wok) with ripe tomatoes, ginger and green chilies. Fast, bright and perfect with steamed rice or plain naan.
50 min·mediumGluten-freeDairy-free
- South Indian
Puliyodarai (Tamarind Rice) — make-ahead South Indian lunch rice
Tangy, spiced tamarind rice that keeps well in the fridge and tastes even better after a day. Make a batch and eat it across the week as a ready-to-eat lunch or alongside curries.
50 min·mediumVeganGluten-free