Vegan Stops

Mediterranean · Garden Grove

Closed

opens 9am today

By phone

orders & questions

Call to order · (714) 561-0073

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What to order

from the menu

Lentil Soup

Our lentil soup is made from scratch and a customer favorite Seasoned with turmeric, black pepper, paprika, onion, sea salt Serving: 16 oz container 504 cal 17.4g protein 54.6g carbs 23.4g fat

Soups$10

Bulgur & Lentil Pilaf

Sprouted bulgur wheat and lentil topped with caramelized onion Serving: 16 oz container 342 cal 12.8g protein 43.2g carbs 14.7g fat

Ancient Grains & Pilafs$12

Bulgur & Mushroom Pilaf

Sprouted bulgur wheat sautéed with white mushroom and chickpea Seasoned with turmeric, curry, cinnamon Serving: 16 oz container 326 cal 9.3g protein 39.5g carbs 14.8g fat

Ancient Grains & Pilafs$12

Bulgur & Tomato Pilaf

Sprouted bulgur wheat, sautéed with tomato, green pepper Serving: 16 oz container 378 cal 8.4g protein 50.6g carbs 14g fat

Ancient Grains & Pilafs$12

Veggie Stew

Sweet potato, pumpkin squash, carrot, zucchini, chickpea, cabbage, green pepper, turmeric, nutmeg, curry, black pepper, white pepper, extra virgin olive oil, sea salt Serving: 16 oz container 285 cal 8.4g protein 37.5g carbs 14.4g fat

Stews$10

Okra Stew

Okra cooked with Cilantro and Garlic in a Tomato Paste Serving: 16 oz container 435 cal 9.6g protein 32.4g carbs 31.5g fat

Stews$10

Mediterranean — food to try

2 on this menu

Falafel✓ On the menu · $10
Crisp outside, green and herby inside. The vegetarian test of the kitchen.
Here it's “Falafel Plate”.
Hummus✓ On the menu · $7
Made in-house it's smooth and warm; that's the one to compare.
Here it's “Falafel Hummus”.
Shawarmaask if they make it
Spit-roasted meat, shaved to order — in a wrap or over rice.
Baklavaask if they make it
Layers of phyllo, nuts, and syrup — one piece is enough.

Bulgur & Lentil PilafSprouted bulgur wheat and lentil topped with caramelized onion Serving: 16 oz container 342 cal 12.8g protein 43.2g carbs 14.7g fat$12.00
Bulgur & Mushroom PilafSprouted bulgur wheat sautéed with white mushroom and chickpea Seasoned with turmeric, curry, cinnamon Serving: 16 oz container 326 cal 9.3g protein 39.5g carbs 14.8g fat$12.00
Bulgur & Tomato PilafSprouted bulgur wheat, sautéed with tomato, green pepper Serving: 16 oz container 378 cal 8.4g protein 50.6g carbs 14g fat$12.00

Stews

Veggie StewGFSweet potato, pumpkin squash, carrot, zucchini, chickpea, cabbage, green pepper, turmeric, nutmeg, curry, black pepper, white pepper, extra virgin olive oil, sea salt Serving: 16 oz container 285 cal 8.4g protein 37.5g carbs 14.4g fat$10.00
Okra StewGFOkra cooked with Cilantro and Garlic in a Tomato Paste Serving: 16 oz container 435 cal 9.6g protein 32.4g carbs 31.5g fat$10.00
Pumpkin Squash StewGFPumpkin squash, chickpea, cilantro, tomato, onion Serving: 16 oz container 315 cal 7.5g protein 39.6g carbs 15.6g fat$10.00

Salads

Cucumber SaladGFCucumber, tomato, Italian parsley, red onion, lemon juice, extra virgin olive oil Serving: 16 oz container 149 cal 3.7g protein 22.4g carbs 6.8g fat$8.00
Tabouleh SaladItalian parsley, bulgur wheat, red onion, tomato, lemon juice, extra virgin olive oil Serving: 16 oz container 354 cal 9.6g protein 46.5g carbs 17.4g fat$10.00
Chickpea SaladGFChickpea, tomato, Italian parsley, garlic, lemon juice, extra virgin olive oil Serving: 16 oz container 289 cal 8.1g protein 31.2g carbs 13.8g fat$10.00
Fava Bean SaladGFFava bean, tomato, Italian parsley, lemon juice, garlic, extra virgin olive oil Serving: 16 oz container 298 cal 8.4g protein 32.4g carbs 13.2g fat$10.00
Potato SaladGFPotato, tomato, Italian parsley, red onion, lemon juice, and extra virgin olive oil Serving: 16 oz container 321 cal 3.2g protein 28.8g carbs 22.4g fat$10.00
Black OlivesGFBlack olives and olive oil$12.00
Green OlivesGFGreen olives and olive oil$12.00

Vegetables & Sides

Artichoke & PotatoGFArtichoke heart, carrot, sautéed with potato, seasoned with sea salt, black pepper Serving: 16 oz container 456 cal 9.6g protein 40.5g carbs 27.6g fat$10.00
Green Beans & TomatoGFGreen bean, tomato, onion, extra virgin olive oil, sea salt, black pepper Serving: 16 oz container 414 cal 10.5g protein 33.6g carbs 29.4g fat$10.00
Lentil & PastaLentils, bow tie pasta cooked in tamarind, pomegranate juice, lemon juice, topped with cilantro, caramelized onion Serving: 16 oz container 426 cal 15.6g protein 55.5g carbs 14.4g fat$10.00
Roasted CauliflowerGFRoasted Cauliflower Drizzled in a Tahini Sauce Serving: 16 oz container 495 cal 11.4g protein 28.5g carbs 38.4g fat$10.00
Sautéed Fava BeansGFFresh Fava Bean sautéed with a cilantro garlic mix$10.00
Butter BeansGFSprouted lima Bean, cooked in a tomato paste sauce, with sea salt, black pepper Serving: 16 oz container 516 cal 21.6g protein 46.5g carbs 26.4g fat$10.00
Falafel PlateFalafel, harissa sauce, tahini sauce, pickle and pepper, pita bread Serving: 6-piece meal 594 cal 23.4g protein 61.2g carbs 27g fat$10.00
Lentil PasteCrushed red lentil and bulgur wheat, mixed with onion, parsley, sweet red pepper, and pomegranate juice$10.00
Sautéed MushroomsGFMushroom, onion, black pepper, sea salt, nutmeg, cinnamon Serving: 16 oz container 468 cal 12.6g protein 25.5g carbs 36.6g fat$10.00
Cauliflower & PotatoesGFSautéed Cauliflower with Potato and onion, seasoned with a curry turmeric blend with sea salt, black pepper Serving: 16 oz container 336 cal 8.4g protein 43.5g carbs 16.5g fat$10.00
Sautéed SpinachGFSautéed Spinach with Cilantro, Garlic Serving: 16 oz container 294 cal 14.4g protein 25.5g carbs 15.6g fat$10.00
Eggplant CasseroleGFSautéed Eggplant with Green Pepper in a Tomato Paste Serving: 16 oz container 354 cal 6g protein 32.4g carbs 24.6g fat$10.00

Soups

Lentil SoupGFOur lentil soup is made from scratch and a customer favorite Seasoned with turmeric, black pepper, paprika, onion, sea salt Serving: 16 oz container 504 cal 17.4g protein 54.6g carbs 23.4g fat$10.00
Vermicelli SoupOur vermicelli soup is made from scratch and cooked in a tomato paste with hearty red lentil, seasoned with black pepper, sea salt, onion Serving: 16 oz container 525 cal 12.6g protein 50.4g carbs 28.5g fat$10.00

Pita & Dips

Falafel WrapPita bread, falafel, tomato, pickles, parsley, hummus, tahini sauce$10.00
Spicy Falafel WrapPita bread, falafel, tomato, pickles, parsley, hummus, tahini sauce, fresh chili paste$10.00
Falafel HummusGFChickpea, tahini, lemon juice, olive oil, falafel$7.00
Avocado HummusGFChickpea, tahini, lemon juice, avocado, olive oil$7.00
Carrot HummusGFChickpea, Tahini, lemon juice, olive oil$7.00
Spicy HummusGFSprouted and ground chickpea mixed with tahini, lemon juice, chili paste, olive oil$7.00
Baba Ghanoush with TahiniGFFire roasted eggplant mixed with tahini sauce, a drizzle of olive oil$7.00
Traditional Baba GhanoushGFFire roasted eggplant with parsley, onion, tomato, lemon juice$7.00
Traditional HummusGFChickpea, Tahini, lemon juice, olive oil$7.00
Roasted Garlic & Chives HummusGFChickpea, Tahini, lemon juice, garlic, chives, olive oil$7.00
Artichoke and Basil HummusGFChickpea, tahini, lemon juice, olive oil, basil, artichoke$7.00
Habanero HummusGFChickpea, tahini, lemon juice, habanero, olive oil$7.00
Cilantro Jalapeno HummusGFSprouted and ground chickpea mixed with cilantro, jalapeno, tahini, lemon juice, olive oil$7.00
Garlic SpreadGFGarlic, lemon juice, salt, avocado oil$7.00
Spicy Garlic SpreadGFGarlic, lemon juice, salt, fresh chili paste, avocado oil$7.00
Tahini SauceGFTahini, lemon juice, garlic, salt$7.00
Tahini Parsley SauceGFTahini, lemon juice, parsley, garlic, salt$7.00
Harissa SauceGFOnions, sweet red bell pepper, lemon juice, tomato paste, pepper paste, salt, black pepper, cloves, cumin, sugar, paprika, nutmeg, cinnamon$7.00

Breads & Chips

White or Whole Wheat Pita BreadOil-Free | Non-GMO | Low Calorie | Low Sodium | Kosher$5.00
Regular Pita ChipsGFParsley flakes & garlic$8.00
Spicy Pita ChipsParsley flakes, garlic, and chili paste$8.00

Desserts

HalavaGFTahini, vanilla, fresh pistachio$25.00
Pumpkin BreadPumpkin puree, pumpkin spice, baking soda, cinnamon, baking powder, vegetable oil, vanilla extract, salt, flour$7.00
Pumpkin Bread GlutenPumpkin puree, pumpkin spice, baking soda, cinnamon, baking powder, vegetable oil, vanilla extract, salt, gluten-free flour$8.00