Aloo Gobi (One‑Pan North Indian Potato & Cauliflower)
A classic North Indian one‑pan dry curry of potatoes and cauliflower, cooked with cumin, tomatoes and warm spices. Fast, minimal washing up and great with rotis or steamed rice.
AI image40 min
start to finish
15 min
hands on
Easy
difficulty
4
servings
Ingredients
Roughly, per serving
230 kcal5g protein25g carbs11g fat
An estimate, not a lab analysis.
Method
Peel and cube the potatoes to roughly 1/2-inch pieces; break the cauliflower into small, bite-sized florets and rinse both.
Heat a large heavy skillet or 12-inch sauté pan over medium heat and add the oil; warm until it shimmers.
Add the cumin seeds and let them sizzle for a few seconds until fragrant and popping.
Add the sliced onion and sauté, stirring, until soft and starting to turn golden.
Lower the heat if the edges brown too quickly; you want soft, sweet onions.
Stir in the minced garlic, ginger and the slit green chili and cook for about a minute until aromatic.
Add the chopped tomatoes, turmeric, ground coriander, red chili powder and salt; cook, stirring occasionally, until the tomatoes break down and the mixture thickens and the oil begins to separate from the masala.
If tomatoes are very tart, add a pinch of sugar to balance the flavors.
Add the cubed potatoes and cauliflower florets to the pan and toss thoroughly so the vegetables are well coated in the spice-tomato mixture.
Pour in 1/2 cup water, bring to a gentle simmer, cover the pan, reduce heat to medium-low and cook until potatoes and cauliflower are tender when pierced with a fork.
Keep the lid on to steam the vegetables through; stir once halfway through to prevent sticking.
Remove the lid, increase heat to medium for a few minutes and stir occasionally to evaporate excess moisture and let the edges get lightly browned.
Stir in the garam masala and lemon juice, check seasoning and adjust salt or chili if needed; sprinkle chopped cilantro over the top.
Serve hot straight from the pan with rotis, naan or steamed rice.
Worth knowing
- Use small cauliflower florets so they cook through at the same time as the potatoes.
- A heavy-bottomed skillet distributes heat evenly and helps prevent burning; if the pan dries out add another 1–2 tbsp water as needed.
- If you prefer a touch of creaminess, stir in 1–2 tbsp plain yogurt or 1 tbsp melted ghee at the end (this will add dairy).
- Make ahead: the dish stores well in the fridge for 3–4 days and flavors meld further; reheat gently on the stovetop with a splash of water.
- For a smokier flavor (optional), char the cauliflower florets under a broiler for 4–6 minutes before adding to the pan.
Make it yours
Cooking without dairy, without an oven, for someone who won't touch chilli, or for six instead of four? Have the recipe rewritten around it — quantities, steps and all.
VegetarianGluten-freeOne panQuickBudgetKid friendly
More North Indian cooking
An original Restaurant Pro recipe — our own composition in the idiom of North Indian cooking, not any restaurant's recipe. Written to be vegetarian and gluten-free as listed.


