Bistec a Caballo (Colombian Pan-Seared Steak Topped with Fried Egg) with Arroz Blanco and Patacones
Quick Colombian weeknight meal: thin, pan-seared steaks finished with a bright hogao (tomato-onion salsa) and a fried egg, served with white rice and twice-fried green plantains (patacones). Ready in about 30 minutes.
30 min
start to finish
10 min
hands on
Easy
difficulty
4
servings
Ingredients
For the rice
For the steaks and hogao (tomato-onion sauce)
For the patacones (twice-fried plantains)
Finishing
Contains egg. Cooking for an allergy? Check the label on every packet you use — brands differ, and we can only tell you what the recipe calls for.
Roughly, per serving
760 kcal42g protein75g carbs33g fat
An estimate, not a lab analysis.
Method
Rinse the rice under cold water until the water runs clear, then combine the rice, 3 cups water, 1 tsp salt and 1 tbsp oil in a medium saucepan. Bring to a boil over medium-high.
Reduce heat to low, cover and simmer gently until the water is absorbed and rice is tender, 18 minutes. Remove from heat and keep covered for 5 minutes.
Do not lift the lid during simmering — that keeps the rice fluffy.
While the rice starts, make the hogao: heat 1 tbsp vegetable oil in a large skillet over medium heat.
Add the sliced onion and sauté until soft and translucent, about 4 minutes.
Stir in the minced garlic and cook 30 seconds, then add the chopped tomato and ground cumin and cook until tomatoes soften and the mixture is saucy, about 3 minutes. Season with a pinch of salt and pepper and fold in cilantro if using. Transfer hogao to a small bowl and set aside.
Heat a separate heavy skillet (cast-iron or stainless) over medium-high for the patacones and steaks. Add the frying oil (about 1 cup) to the pan for the plantains and heat until shimmering.
Fry the plantain rounds in a single layer (work in batches) until softened and lightly golden, about 3 minutes per side. Use tongs to turn carefully so they don't splatter.
Don't overcrowd the pan—crowding drops the oil temperature and makes soggy patacones.
Transfer fried plantain rounds to paper towels to drain, then immediately press each piece flat to about 1/4" thickness using a patacónera, a flat-bottomed bowl or the base of a saucepan.
Press while hot — cold plantains are harder to squash.
Return the pressed plantains to the hot oil and fry 2–3 minutes per side until crisp and golden. Transfer to paper towels and sprinkle with 1/2 tsp salt.
While the second fry finishes, wipe out the skillet used for the hogao (or use the same hot skillet if large). Increase heat to medium-high. Pat the steaks very dry and season both sides with 1 tsp salt and 1 tsp pepper.
Add 1 tbsp vegetable oil to the skillet and sear the steaks 2–3 minutes per side (for thin steaks) until a brown crust forms and desired doneness is reached. Remove steaks to a plate and let rest 2 minutes.
Thin steaks cook fast — watch the edges for doneness rather than relying only on time.
In the same skillet over medium heat, crack in the eggs and fry to your liking (sunny-side up 2–3 minutes for set whites and runny yolks). Season eggs with a little salt and pepper.
Assemble: divide rice among plates, top each steak with a spoonful of hogao and a fried egg, and serve with 3–4 patacones and a lime wedge.
Spoon a little hogao over the egg so the tomato-onion sauce warms the yolk when you cut into it.
Worth knowing
- If you only have one burner, keep the rice covered on low while you do the other steps — it will stay warm and finish in its steam.
- To speed the meal further, use pre-cooked or day-old rice warmed in a pan; it fries up nicely and shortens the time.
- A patacónera (plantain press) gives the most even patacones; a small plate, bowl or heavy jar bottom works in a pinch.
- Swap the beef for thin pork chops or chicken cutlets if preferred; cooking time is similar for thin cuts.
Make it yours
Cooking without dairy, without an oven, for someone who won't touch chilli, or for six instead of four? Have the recipe rewritten around it — quantities, steps and all.
Gluten-freeQuickKid friendly
More Colombian cooking
An original Restaurant Pro recipe — our own composition in the idiom of Colombian cooking, not any restaurant's recipe. Written to be gluten-free as listed.


