Chiles Rellenos de Queso y Frijol (Poblano Peppers Stuffed with Melting Cheese & Black Beans)
Roasted poblano peppers stuffed with seasoned black beans and melting cheese, lightly battered and fried, finished with a bright homemade salsa roja, crema and queso fresco—rich, hearty and unmistakably Mexican.
1 hr 20 min
start to finish
25 min
hands on
Some skill
difficulty
4
servings
Ingredients
For the salsa roja
For the chiles and filling
For the batter & frying
For finishing & garnish
pantry
Contains dairy, egg, gluten. Cooking for an allergy? Check the label on every packet you use — brands differ, and we can only tell you what the recipe calls for.
Roughly, per serving
620 kcal27g protein46g carbs35g fat
An estimate, not a lab analysis.
Method
Char the tomatoes, onion halves, garlic cloves and jalapeño in a dry cast-iron skillet or under a hot broiler until blackened on all sides.
Work in a single layer and turn with tongs so everything chars evenly; the garlic and jalapeño will blacken quicker—watch them.
Transfer the charred vegetables to a blender, add 1 tsp salt and 1/2 tsp ground cumin, and blend until mostly smooth; taste and adjust seasoning.
If the salsa seems too thick, add 1–2 tablespoons of water and pulse to reach your desired consistency.
Place the poblano peppers directly over a gas flame, on a grill, or under the broiler and roast, turning, until the skins are blackened all over.
A blackened skin gives smoky flavor; don’t worry if skins blister heavily.
Put the roasted poblanos into a large bowl and cover tightly with plastic wrap or a plate to steam and cool.
Steaming makes the skins easy to peel without tearing the flesh.
Heat 1 tablespoon vegetable oil in a skillet over medium heat, add the chopped onion and sauté until translucent, about 5 minutes.
Scrape up any browned bits—flavor—before adding garlic.
Add the minced garlic, 1 tsp ground cumin and 1 tsp dried oregano to the onion and cook 1 minute until fragrant.
Add the drained black beans and cooked rice to the skillet, stir to combine, mash about one-third of the beans with the back of a spoon, and season with 1/2 tsp salt and 1/4 tsp pepper.
Leaving some whole beans gives nice texture in the filling.
Carefully peel the cooled poblanos, make a lengthwise slit down one side of each pepper, and remove the seeds and membranes without ripping the pepper.
Keep the stem intact for presentation and support while stuffing.
Stuff each pepper with about 2–3 tablespoons of the bean mixture and a generous handful (about 2 oz / 55 g) of shredded queso Oaxaca or mozzarella; press the edges closed gently.
Separate the 3 eggs. Whip the 3 egg whites in a clean bowl to soft peaks with a hand mixer or whisk (about 3–5 minutes).
The whites should hold a soft peak—too stiff and they won't integrate smoothly with the yolk mixture.
In a separate bowl, whisk the 3 egg yolks together with 1/3 cup all-purpose flour until smooth, then fold the whipped egg whites into the yolk mixture gently to make a light batter.
Lightly dust each stuffed pepper with 1/4 cup all-purpose flour, shaking off excess, then dip and coat them in the egg batter.
Light dusting helps the batter stick; shake off excess flour so the coating stays airy.
Heat 1 1/2 cups vegetable oil in a wide skillet over medium-high heat until shimmering (about 350°F / 175°C), then fry the peppers in batches until golden and set, turning once.
Do not overcrowd the pan; adjust heat so the batter browns without burning (medium-high usually works).
Transfer fried peppers to a wire rack or paper towels to drain.
Warm the blended salsa in a small saucepan over medium heat just until it simmers, then taste and adjust salt.
Place a fried, stuffed poblano on each plate, spoon warm salsa roja over the peppers, drizzle with 2 tablespoons crema per serving, sprinkle with crumbled queso fresco and chopped cilantro, and serve with lime wedges.
Serve with warm corn tortillas and a simple salad or rice to make it a complete meal.
Worth knowing
- If you prefer not to fry, place assembled peppers on a rimmed baking sheet, brush lightly with oil, and bake at 425°F (220°C) for 12–15 minutes until cheese is melted and the exterior is blistered.
- Use Oaxaca or Monterey Jack for the melting cheese; queso fresco is only for sprinkling at the end.
- Make the salsa and the bean filling a day ahead—the flavors deepen and assembly is quicker the next day.
Make it yours
Cooking without dairy, without an oven, for someone who won't touch chilli, or for six instead of four? Have the recipe rewritten around it — quantities, steps and all.
VegetarianKid friendlyMeal prep
More Mexican cooking
An original Restaurant Pro recipe — our own composition in the idiom of Mexican cooking, not any restaurant's recipe. Written to be vegetarian as listed.


