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Israeli·Middle Eastern

Kubbeh Soup (Iraqi-Style Meat Dumpling Soup)

A warming Israeli-Middle Eastern soup of soft semolina dumplings filled with spiced ground meat, simmered with potatoes and carrots in a fragrant broth. It’s a satisfying one-bowl meal that’s great for company or leftovers.

Kubbeh Soup, servedAI image

1 hr 35 min

start to finish

35 min

hands on

Some skill

difficulty

6

servings

6 servings

Ingredients

Contains gluten, tree-nut. Cooking for an allergy? Check the label on every packet you use — brands differ, and we can only tell you what the recipe calls for.

Roughly, per serving

410 kcal15g protein50g carbs17g fat

An estimate, not a lab analysis.

Method

  1. Toast the pine nuts if using: heat a small dry skillet over medium, add pine nuts and shake the pan often until golden and fragrant; transfer to a plate and cool.

    Watch closely—pine nuts burn quickly.

  2. Make the semolina dough: in a medium bowl combine the fine semolina and 1/2 tsp salt.

  3. Pour the 3/4 cup boiling water over the semolina, stir with a fork until it looks shaggy, then cover and let rest 10 minutes.

  4. After resting, add 2 tablespoons flour and knead the semolina mixture by hand in the bowl until a soft, slightly sticky but cohesive dough forms (3–5 minutes).

    If dough feels dry, wet your hands and knead; if too sticky, dust a little flour.

  5. Make the filling: heat 1 tablespoon olive oil in a skillet over medium, add the grated small onion and sauté 3–4 minutes until soft.

  6. Add the ground beef or lamb, 1/2 tsp cumin, 1/2 tsp cinnamon, 1 tsp salt and 1/4 tsp black pepper; cook, breaking meat into small pieces, until browned and cooked through, 6–8 minutes. Stir in toasted pine nuts if using and remove from heat to cool.

  7. Bring the broth to a gentle simmer in a large, wide pot over medium-high heat.

  8. Add the potato cubes and sliced carrots to the simmering broth and lower heat to maintain a gentle simmer; cook until vegetables are just starting to soften, 12–15 minutes.

  9. Shape the dumplings: divide the semolina dough into about 18 equal pieces (walnut-sized). Flatten each piece in your palm to form a thin cup, place about 1 teaspoon of the cooled meat filling in the center, then close and roll gently between your palms into an elongated or oval dumpling (kubbeh).

    Work with slightly moistened hands to prevent sticking; keep formed dumplings on a floured tray so they don’t stick together.

  10. Gently add the dumplings to the simmering broth—do this in batches if needed so you don’t crowd them—and simmer, uncovered, until the dumplings are puffed and cooked through and the potatoes are tender, 20–25 minutes.

    Stir the pot gently once or twice while dumplings cook to keep them from settling on the bottom.

  11. Stir in the chopped parsley and 1 tablespoon lemon juice, taste and adjust salt.

  12. Ladle the soup into bowls, garnish with extra parsley and the toasted pine nuts (if using), and serve with lemon wedges on the side.

Worth knowing

  • If you can’t find fine semolina, substitute 1 1/4 cups fine bulgur (soak 30 minutes, squeeze out excess water and proceed) — the texture will be slightly different but still authentic.
  • To make shaping faster for a beginner, shape the dough into balls and use your thumb to create a cavity for the filling before sealing.
  • Leftovers keep well in the fridge for 3 days; dumplings will soften over time—reheat gently on the stove.
  • For a lighter broth, use low-fat ground turkey and a rich homemade chicken broth.

Make it yours

Cooking without dairy, without an oven, for someone who won't touch chilli, or for six instead of four? Have the recipe rewritten around it — quantities, steps and all.

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More Israeli cooking

An original Restaurant Pro recipe — our own composition in the idiom of Israeli cooking, not any restaurant's recipe.