Restaurant Pro
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Israeli·Middle Eastern

Sabich (Israeli Eggplant & Potato Pita Sandwich)

A classic Israeli street sandwich of fried eggplant, crispy fried potato and hard‑boiled egg, brightened with a simple tahini sauce, chopped salad and tangy amba. Ready from start to table in about 30 minutes.

30 min

start to finish

10 min

hands on

Easy

difficulty

4

servings

4 servings

Ingredients

For the sandwich (main)

Tahini sauce

Salad

Pickles & condiments

For frying & seasoning

Contains gluten, egg, sesame. Cooking for an allergy? Check the label on every packet you use — brands differ, and we can only tell you what the recipe calls for.

Roughly, per serving

560 kcal17g protein52g carbs30g fat

An estimate, not a lab analysis.

Method

  1. Bring a medium pot of water to a rolling boil. Gently lower the 4 eggs into the water and simmer, uncovered, for 10 minutes for hard‑boiled yolks.

    Start the eggs first — they cook while you prep the rest.

  2. While the eggs come to a boil, peel and cut the potatoes into 1/4-inch sticks; pat them dry with paper towel.

  3. Heat a large skillet over medium-high and add about 3 tablespoons of the oil. When hot, add the potatoes in a single layer, season with 1/2 tsp salt and the cumin, and fry, turning occasionally, until golden and crisp, about 10 minutes.

    Work in a single layer so the potatoes crisp; if your skillet is small, fry in two batches.

  4. Use a slotted spoon to transfer the potatoes to a paper towel-lined plate to drain and keep warm.

  5. Slice the eggplants into 1/4-inch rounds (or lengthwise into 1/4-inch slabs for easier stacking).

  6. Wipe the skillet clean, return to medium-high heat and add the remaining oil. Fry the eggplant slices in batches until deeply golden and tender, about 3–4 minutes per side (8–10 minutes total per batch). Transfer to a plate lined with paper towel and sprinkle lightly with salt.

    Don't overcrowd the pan; a hot pan gives a good caramelized crust.

  7. While the eggplant cooks, make the tahini sauce: whisk the tahini, lemon juice, minced garlic and 4 tbsp water together until smooth; add more water by teaspoonfuls until pourable. Season with a pinch of salt.

    If the tahini seizes, keep whisking and add water a little at a time — it will loosen up.

  8. When the eggs are done, transfer them to a bowl of cold water to stop cooking; once cool enough to handle, peel and halve each egg.

  9. Dice the tomatoes and cucumber, thinly slice the red onion and chop the parsley; mix together in a small bowl and season with a pinch of salt and pepper.

  10. Warm the pitas briefly: split and toast face-down in a dry skillet over medium for 1–2 minutes per side until pliable and slightly charred.

  11. Assemble each pita: open a pocket, spread about 2–3 tablespoons tahini inside, layer 3–4 fried eggplant slices, a handful of fried potatoes, two egg halves, a spoonful of the chopped salad and pickles. Drizzle with extra tahini and 1 tablespoon amba if using. Finish with a grind of black pepper.

    Serve immediately while eggplant and potatoes are still warm.

Worth knowing

  • If you don't have amba, use mango chutney mixed with a little hot sauce or a squeeze of lemon as a substitute.
  • To save time on weeknights, fry the eggplant and potatoes ahead and reheat in a hot skillet for 3–4 minutes before assembling.
  • For a lighter version, brush eggplant slices with oil and broil 3–4 minutes per side instead of frying.

Make it yours

Cooking without dairy, without an oven, for someone who won't touch chilli, or for six instead of four? Have the recipe rewritten around it — quantities, steps and all.

VegetarianQuickMeal prep

More Israeli cooking

An original Restaurant Pro recipe — our own composition in the idiom of Israeli cooking, not any restaurant's recipe. Written to be vegetarian as listed.