Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
239 recipes· photographs on this page are AI-generated images of our own recipes
PakistaniBaingan Aloo Bharta (Smoky Roasted Eggplant with Potatoes & Peas)
A classic Pakistani bharta: charred eggplant mashed with spiced tomatoes, onions, tender potatoes and peas. Robust, smoky and roomy enough to satisfy anyone who expects a hearty meal.
55 min·mediumVegetarianGluten-free
MalaysianNasi Goreng Kampung (Malaysian village fried rice)
A quick, punchy Malaysian fried rice with a bright sambal, crisp fried ikan bilis (anchovies) and long beans — ready in about 30 minutes if you use cold rice. A weeknight favourite for its speed and bold flavor.
29 min·easy
North IndianPaneer & Chickpea Masala (High‑Protein Punjabi Style)
A protein-forward North Indian curry that combines seared marinated paneer with tender chickpeas in a spiced tomato gravy — great for training meal-prep or a hearty weeknight dinner.
1 hr·mediumVegetarian
IndonesianGado-Gado (Indonesian Warm Vegetable Salad with Peanut Sauce)
A hearty Indonesian salad of boiled and blanched vegetables, fried tempeh and tofu, hard‑boiled eggs and a rich, slightly sweet-spicy peanut sauce. Filling, balanced and unmistakably Indonesian — nobody will miss the meat.
55 min·mediumVegetarian
FilipinoPancit Bihon (Filipino Rice Vermicelli Stir‑Fry with Chicken & Shrimp)
A classic Filipino stir‑fry of rice vermicelli tossed with sliced chicken, shrimp and crisp vegetables — ready in about 30 minutes for an easy weeknight dinner.
30 min·easy
VietnameseCà Ri Gà (Vietnamese One-Pot Chicken Curry)
A fragrant, one-pot Vietnamese chicken curry simmered with coconut milk, lemongrass and potatoes — rich, slightly sweet and perfect for serving with rice or baguette. Everything cooks in a single heavy pan for minimal washing up.
50 min·mediumDairy-free
ThaiPad Krapow Moo Sub (Thai Basil Stir-Fry with Ground Pork) with Rice and Fried Eggs
A classic, hugely economical Thai stir-fry: savory-spicy ground pork quick-cooked with garlic, chilies and fragrant holy basil, served over jasmine rice with a fried egg. Fast, cheap and full-flavored — great for weeknights or feeding four on a budget.
35 min·easy
TaiwaneseThree-Cup Chicken (Sanbeiji) — High-Protein Taiwanese Chicken
A classic Taiwanese pan-braised chicken that uses garlic, ginger and basil to build deep flavor. This scaled recipe focuses on lean protein and straightforward technique so someone training can get a big, protein-forward serving.
40 min·mediumDairy-free
JapaneseNasu Dengaku — Miso-Glazed Grilled Japanese Eggplant
Tender broiled (or grilled) eggplant topped with a sweet-savory rice-miso glaze. Fast to make and richly flavored — a classic plant-based Japanese side or main.
30 min·easyVeganGluten-free
KoreanHearty Vegetarian Bibimbap (Korean mixed rice with five namul and pan-fried tofu)
A filling, vegetable-forward bibimbap built from five seasoned vegetables (namul) and crispy pan-fried tofu with a simple gochujang sesame sauce — satisfying enough that nobody will miss meat.
50 min·mediumVegetarian
ChineseMapo Tofu (Sichuan-style spicy tofu with ground pork)
A quick, deeply savory Sichuan stir-fry of soft tofu and ground pork in a spicy bean paste sauce—big flavor on a weeknight and ready in about 30 minutes.
30 min·mediumDairy-free
- Hungarian
Vegetarian Töltött Káposzta (Hungarian Stuffed Cabbage with Mushrooms & Lentils)
A hearty, meat-free version of töltött káposzta: mushroom, rice and lentil filling seasoned with Hungarian paprika and braised in a tangy tomato–vinegar sauce. Filling and comforting enough that nobody asks where the meat is.
2 hr 20 min·mediumVegetarian
- Senegalese
Gombo (Senegalese Okra and Fish Stew)
A thick, tangy Senegalese stew where tender okra and leafy greens simmer with tomato, tamarind and firm white fish. Serve it over plain rice for a comforting, naturally gluten-free dinner.
1 hr 10 min·mediumGluten-freePescatarian
- Georgian
Imeruli Khachapuri (Georgian Cheese-Filled Flatbreads)
Soft, round Georgian flatbreads stuffed with a molten mix of cheeses — quick to make on a weeknight using store-bought pizza dough. Golden crust and gooey interior, perfect served hot.
27 min·mediumVegetarian
- Ghanaian
Kontomire (Palava) Stew — Make‑Ahead Ghanaian Leaf Stew with Smoked Fish
A hearty Ghanaian kontomire (palava) stew of leafy greens, toasted egusi (ground melon seed) and flaked smoked mackerel. It keeps very well in the fridge and makes an easy weekday topping for rice, boiled yams or banku.
1 hr·mediumPescatarianGluten-free
- Ukrainian
Pork Shashlyk (Ukrainian-style Grilled Skewers)
Charcoal-grilled marinated pork skewers (shashlyk) — a familiar Ukrainian outdoor dish: well-seasoned pork threaded with onion, cooked over direct heat until charred outside and juicy inside.
55 min·medium
- Polish
Bigos (Polish Hunter’s Stew)
A hearty, slow‑simmered Polish stew of sauerkraut, fresh cabbage and mixed meats — rich, savory and full enough to be a whole meal in a bowl. Make it a day ahead: the flavor improves after resting.
3 hr·medium
- Nigerian
One‑Pot Nigerian Jollof Rice with Chicken
A classic West African one‑pot meal: seasoned, browned chicken simmered with tomato‑pepper sauce and parboiled rice until the grains are fragrant and reddish-orange. Minimal washing up and big on flavor — great for family dinners or a casual gathering.
1 hr 5 min·medium
- Tunisian
Ojja Tunisienne — One‑Pan Tunisian Egg & Tomato Skillet
A budget-friendly, one‑pan Tunisian tomato stew finished with eggs. Uses canned tomatoes, onion and pantry spices to feed four for very little — served with crusty bread for dipping.
35 min·easyVegetarian
- Egyptian
Hawawshi (Egyptian Spiced Meat-Stuffed Pita)
A classic Egyptian street-food favorite: spiced ground beef stuffed into baladi-style pita and baked until the bread is crisp and the meat is juicy. High in protein and portable—great for training meal prep.
45 min·mediumHalal
- Italian
Lasagne alla Bolognese (homemade pasta, slow meat ragù & béchamel)
A classic Emilia‑Romagna weekend project: fresh egg pasta sheets layered with a slow, rich beef–pork ragù and silky béchamel, baked until bubbling and golden. Worth the afternoon for the depth of flavor and the comfort it delivers.
3 hr 30 min·project
- Moroccan
Zaalouk (Moroccan Cooked Eggplant & Tomato Salad)
A smoky, saucy Moroccan salad of roasted eggplant stewed with tomatoes, garlic and warm spices. Serve warm or at room temperature as a dip with bread or as a side with a main meal.
1 hr 5 min·easyVeganGluten-free
- Greek
Gemista (Yemista) — Oven-Baked Stuffed Tomatoes & Peppers
Oven-baked Greek stuffed tomatoes and peppers filled with a fragrant rice-herb mixture. A naturally gluten-free, vegetarian main that reheats well and showcases simple Mediterranean pantry ingredients.
2 hr·mediumVegetarianVegan
- Syrian
Syrian Mujaddara with Caramelized Onions, Toasted Pine Nuts and Yogurt Sauce
Hearty Syrian mujaddara — tender brown lentils and fluffy rice seasoned with cumin and cinnamon, topped with deeply caramelized onions, toasted pine nuts and a bright garlic-yogurt sauce. Satisfying, earthy, and everything a meatless main should be.
1 hr 5 min·easyVegetarian