Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
76 recipes· photographs on this page are AI-generated images of our own recipes
Sri LankanKukul Mas (Sri Lankan Chicken Curry) — High‑Protein
A classic Sri Lankan chicken curry built around toasted whole spices, fresh aromatics and a light coconut sauce. Uses boneless chicken breast so each serving delivers a large helping of protein—good for training or meal prep.
50 min·mediumGluten-freeHalal
FilipinoVegetarian Kare-Kare (Filipino Peanut Vegetable Stew with Fried Tofu)
A rich, savory peanut stew made with eggplant, green beans and bok choy, served with fried tofu and a mushroom-based vegan bagoong. Hearty and satisfying so nobody misses the meat.
1 hr·mediumVegetarianGluten-free
ThaiGai Yang — Thai Grilled (Spatchcock) Chicken with Nam Jim Jaew
Juicy spatchcocked Thai-style chicken marinated with cilantro-root, garlic and fish sauce, grilled over high heat for smoky char and served with a bright, toasted-rice dipping sauce (nam jim jaew). Great for a charcoal grill or under the broiler at home.
1 hr·mediumGluten-freeDairy-free
JapaneseVegan Agedashi Tofu (Kombu–Shiitake Dashi)
Silken tofu lightly coated and pan-fried until golden, then served in a warm kombu–shiitake dashi with grated daikon, ginger and scallion. A classic Japanese dish made fully plant‑based and gluten‑free using tamari.
55 min·mediumVeganGluten-free
Tex-MexOne‑Pan Tex‑Mex Chicken & Rice Skillet
A single-skillet Tex‑Mex weeknight meal: browned chicken simmered with rice, tomatoes, black beans and corn until tender, finished with cheddar and cilantro. Minimal washing up and reliable results for family dinners or meal prep.
50 min·mediumGluten-free
Southern USBlackened Catfish with Creole Lentils and Charred Okra
A protein-forward Southern plate: spicy blackened catfish over a hearty Creole-seasoned lentil base with charred okra. Lean fish plus lentils give concentrated protein for training fuel while keeping flavors true to the Gulf/South.
50 min·mediumPescatarianGluten-free
CubanArroz con Pollo (Cuban-style One-Pot Chicken & Rice)
Classic Cuban one-pot chicken and rice cooked in a single heavy pan: browned, seasoned chicken simmers with a tomato-sofrito and rice until tender. Minimal washing up and built-in leftovers.
1 hr·mediumGluten-free
CubanQuick Cuban Picadillo with White Rice and Maduros
A classic Cuban picadillo — spiced ground beef with olives, raisins and tomato — served with steamed white rice and sweet fried plantains. Ready on a weeknight in about 30–35 minutes.
32 min·easyGluten-free
JamaicanBudget Jamaican Rice and Peas (One-Pot, with Fried Plantain)
A classic Jamaican-style rice and peas made cheaply with canned kidney beans and coconut milk, cooked in one pot and served with quick fried plantain for a filling, low-cost meal for four.
45 min·easyVegetarianVegan
ArgentineProvoleta (Argentine Grilled Provolone)
A classic Argentine parrilla starter: a thick disc of provolone quickly seared and broiled until bubbling and golden, finished with oregano, chili and lemon. Perfect as a snack or small plate to share.
17 min·easyVegetarianGluten-free
HungarianLecsó (Hungarian Pepper–Tomato Stew)
A classic, naturally gluten-free Hungarian summer stew of onions, sweet peppers and tomatoes seasoned with Hungarian paprika. Serve on its own, with rice or crusty gluten-free bread — a quick, one-pan comfort dish.
45 min·easyVegetarianVegan
MexicanPollo Asado — Mexican Charcoal-Grilled Citrus-Garlic Chicken
Juicy, slightly charred chicken thighs marinated in citrus, garlic and Mexican spices and cooked over a hot grill. Easy to make ahead and perfect served as tacos with warm corn tortillas and lime.
40 min·mediumGluten-freeDairy-free
GeorgianBadrijani Nigvzit — Georgian Eggplant Rolls with Walnut-Garlic Paste
Thin fried eggplant slices filled with a tangy, garlicky Georgian walnut paste, rolled and finished with pomegranate seeds and herbs — a classic bite-sized Georgian snack or mezze.
55 min·mediumVeganGluten-free
SpanishPisto Manchego (Spanish Ratatouille)
A rustic Castile-La Mancha vegetable stew of tomatoes, peppers, zucchini and eggplant cooked down until jammy. Serve warm as a side, over rice or topped with a salad for an easy vegetarian, naturally gluten-free meal.
1 hr·easyVegetarianGluten-free
SenegaleseQuick Poulet Yassa (Senegalese Lemon-Onion Chicken)
A weeknight-friendly Poulet Yassa that keeps the classic lemon-onion punch but cooks fast: thin-cut chicken thighs seared, then simmered briefly in a bright, mustard-lemon sauce and served over quick-cook basmati.
30 min·easyGluten-freeDairy-free
IsraeliShakshuka (Israeli-style Poached Eggs in Spiced Tomato Sauce)
Eggs gently poached in a fragrant, slightly spicy tomato-and-pepper sauce — a one-pan Israeli classic that's perfect for breakfast, lunch or a casual dinner.
35 min·easyVegetarianGluten-free
TurkishMenemen (Turkish One‑Pan Scrambled Eggs with Tomatoes & Peppers)
A classic Turkish stovetop breakfast of gently cooked tomatoes, peppers and eggs. Fast, one‑pan, and built for bread — great for a simple weekend morning or a quick comfort meal.
22 min·easyVegetarianGluten-free
Sri LankanParippu (Sri Lankan Red Lentil Curry)
A classic Sri Lankan red lentil curry (parippu) cooked with coconut milk and finished with a hot spice tempering. Bright, comforting, and a staple served with rice or roti.
45 min·easyVeganVegetarian
PakistaniBaingan Aloo Bharta (Smoky Roasted Eggplant with Potatoes & Peas)
A classic Pakistani bharta: charred eggplant mashed with spiced tomatoes, onions, tender potatoes and peas. Robust, smoky and roomy enough to satisfy anyone who expects a hearty meal.
55 min·mediumVegetarianGluten-free
South IndianVen Pongal (South Indian Rice & Moong Dal Porridge)
A simple, filling South Indian breakfast made from rice and split yellow moong dal. Cheap, creamy and spiced with black pepper, cumin and ginger — feeds four for very little.
30 min·easyVegetarianGluten-free
JapaneseNasu Dengaku — Miso-Glazed Grilled Japanese Eggplant
Tender broiled (or grilled) eggplant topped with a sweet-savory rice-miso glaze. Fast to make and richly flavored — a classic plant-based Japanese side or main.
30 min·easyVeganGluten-free
- Ghanaian
Kontomire (Palava) Stew — Make‑Ahead Ghanaian Leaf Stew with Smoked Fish
A hearty Ghanaian kontomire (palava) stew of leafy greens, toasted egusi (ground melon seed) and flaked smoked mackerel. It keeps very well in the fridge and makes an easy weekday topping for rice, boiled yams or banku.
1 hr·mediumPescatarianGluten-free
- Spanish
Arroz con Leche (Spanish Rice Pudding)
A creamy, gently spiced Spanish rice pudding flavored with cinnamon and lemon peel — comfort food that’s simple to make at home and delicious warm or chilled.
50 min·easyVegetarianGluten-free
- Kenyan
Maharagwe ya Nazi — Kenyan Coconut Kidney Bean Stew (Make‑Ahead)
A creamy, gently spiced coconut bean stew from the Kenyan coast that improves after a day in the fridge. Make a big pot at once for rice, chapati or as a protein-rich grab‑and‑go topping all week.
55 min·easyVeganGluten-free