Cook something worth eating.
Original recipes across the world's food cultures — written for a normal kitchen, scalable to however many are eating, and adaptable to how you actually eat.
343 recipes· photographs on this page are AI-generated images of our own recipes
ArgentineProvoleta (Argentine Grilled Provolone)
A classic Argentine parrilla starter: a thick disc of provolone quickly seared and broiled until bubbling and golden, finished with oregano, chili and lemon. Perfect as a snack or small plate to share.
17 min·easyVegetarianGluten-free
ArgentineHumitas en Chala (Vegan Argentine Steamed Corn Parcels)
Soft, sweet‑savory corn parcels steamed in corn husks — a classic Argentine comfort dish. This plant‑based version uses soy milk and nutritional yeast for creaminess and umami without dairy.
1 hr 35 min·mediumVeganGluten-free
BrazilianPudim de Leite (Brazilian Caramel Custard)
A home-style Brazilian flan made with sweetened condensed milk, eggs and whole milk set in a glossy caramel. It’s rich, simple to make ahead, and commonly served chilled at family gatherings.
1 hr 25 min·easyVegetarianGluten-free
PeruvianPan con Chicharrón (Peruvian Pork Sandwich with Salsa Criolla and Sweet Potato)
A classic Peruvian breakfast sandwich: tender-and-crisp pork belly (chicharrón) piled on crusty rolls with pickled red onion (salsa criolla) and slices of boiled sweet potato. Hearty, bright, and made in a normal home kitchen.
1 hr 20 min·mediumDairy-free
BrazilianMoqueca de Palmito e Cogumelos (Brazilian coconut-heart-of-palm stew)
A Bahian-style vegetable moqueca that uses hearts of palm and meaty mushrooms in a bright coconut-and-dendê broth — richly flavored and filling enough that nobody will miss the meat.
1 hr·mediumVegetarian
PeruvianLomo Saltado (Peruvian Beef Stir‑Fry with Crispy Potatoes)
A speedy Peruvian stir‑fry: thinly sliced beef seared over high heat with red onion, tomato and a punchy soy‑vinegar sauce, finished with crispy fries and cilantro. Ready on a weeknight in about 30 minutes.
30 min·easy
MexicanCochinita Pibil (Yucatecan Slow-Roasted Achiote Pork)
Slow-roasted, citrusy achiote pork from the Yucatán — bright, tangy, and worth the afternoon. Marinate the pork, slow-roast it wrapped in banana leaf (or foil), shred and serve with pickled red onions and warm corn tortillas.
4 hr 45 min·projectGluten-freeDairy-free
HungarianLecsó (Hungarian Pepper–Tomato Stew)
A classic, naturally gluten-free Hungarian summer stew of onions, sweet peppers and tomatoes seasoned with Hungarian paprika. Serve on its own, with rice or crusty gluten-free bread — a quick, one-pan comfort dish.
45 min·easyVegetarianVegan
MexicanPollo Asado — Mexican Charcoal-Grilled Citrus-Garlic Chicken
Juicy, slightly charred chicken thighs marinated in citrus, garlic and Mexican spices and cooked over a hot grill. Easy to make ahead and perfect served as tacos with warm corn tortillas and lime.
40 min·mediumGluten-freeDairy-free
GeorgianBeet Pkhali (Georgian Walnut–Beet Spread)
A make-ahead Georgian cold spread of roasted beets and a spiced walnut-herb paste. Bright, tangy and sturdy in the fridge — serve as a meze, sandwich spread or side all week.
1 hr 10 min·easyVegetarianVegan
HungarianJókai-style Bableves (Hearty Hungarian Bean Soup with Smoked Meats)
A classic Hungarian one-bowl meal: tender white beans simmered with a smoked hock, bacon and kolbász, root vegetables, paprika and a creamy sour-cream finish. Filling, smoky and perfect for a chilly night.
2 hr·medium
UkrainianOne‑Pot Ukrainian Beef Borscht
A classic Ukrainian beet soup made entirely in one heavy pot: beef simmered into a rich broth with beets, cabbage and potatoes. Cook once and serve with dollops of sour cream for a comforting, low‑fuss meal.
2 hr 25 min·medium
GeorgianBadrijani Nigvzit — Georgian Eggplant Rolls with Walnut-Garlic Paste
Thin fried eggplant slices filled with a tangy, garlicky Georgian walnut paste, rolled and finished with pomegranate seeds and herbs — a classic bite-sized Georgian snack or mezze.
55 min·mediumVeganGluten-free
UkrainianSyrniki (Ukrainian Farmer‑Cheese Pancakes)
Small fried cottage‑cheese pancakes that are a home‑style Ukrainian favorite — creamy inside, lightly crisp outside. Serve warm with sour cream, jam or powdered sugar.
35 min·easyVegetarian
PortuguesePiri‑Piri Chicken with White Beans and Spinach (Frango Piri‑Piri com Feijão Branco e Espinafres)
A Portuguese‑style, high‑protein dinner: lemony piri‑piri marinated chicken served over warm cannellini beans and wilted spinach. Fast to cook, sturdy fuel for training days and good for meal prep.
1 hr 10 min·easyGluten-freeDairy-free
PolishPlacki ziemniaczane (Polish Potato Pancakes)
Crisp-edged, tender-centered potato pancakes—a classic Polish breakfast or brunch that’s simple to make and irresistible with applesauce or a sprinkle of sugar.
40 min·easyVegetarian
PortugueseArroz de Pato (Portuguese Duck Rice)
A classic Portuguese weekend project: tender poached duck shredded into a richly flavored rice finished under the broiler until the sausage and top are crisp. Worth the afternoon for the deep, savory comfort it delivers and excellent leftovers.
3 hr·project
SpanishPisto Manchego (Spanish Ratatouille)
A rustic Castile-La Mancha vegetable stew of tomatoes, peppers, zucchini and eggplant cooked down until jammy. Serve warm as a side, over rice or topped with a salad for an easy vegetarian, naturally gluten-free meal.
1 hr·easyVegetarianGluten-free
Southern ItalianParmigiana di Melanzane (Baked Eggplant Parmesan)
A classic Southern-Italian layered dish of roasted eggplant, bright tomato sauce and plenty of melting cheese — deeply satisfying and entirely vegetarian without heavy frying.
1 hr 40 min·mediumVegetarian
Southern ItalianCaponata (Sicilian Sweet‑Sour Eggplant Relish) — Make‑Ahead
A Southern Italian (Sicilian) eggplant relish of fried eggplant, tomatoes, celery, olives and capers dressed in a sweet‑sour vinegar sauce. It improves after resting and keeps well in the fridge for the week — serve on bread, with pasta, or as a side.
1 hr 5 min·mediumVegetarianVegan
ItalianSpaghetti Aglio, Olio e Pomodorini with Pangrattato
A lightning-fast, classic Italian weekday pasta: garlicky oil and blistered cherry tomatoes tossed with spaghetti and finished with crunchy toasted breadcrumbs (pangrattato) and lemon for brightness.
30 min·easyVegetarian
ItalianOne-Pot Pasta e Ceci (Pasta and Chickpeas)
A rustic Italian one-pot of chickpeas, tomatoes and short pasta that cooks in a single pot for minimal washing—hearty, budget-friendly and easy to scale.
45 min·easyVegetarianVegan
GreekFasolada (Greek White Bean Soup)
A classic, frugal Greek white‑bean soup — hearty, bright with tomato and lemon, and built from pantry staples. Feeds four for very little and gets better the next day.
1 hr 35 min·easyVeganVegetarian
KenyanBeef Githeri with Kale — High‑Protein Kenyan One‑Pot
Githeri is a classic Kenyan maize-and-bean dish. This hearty one‑pot adds lean beef and collard greens (sukuma wiki) for a protein-forward meal that's excellent for training and easy to scale for meal prep.
1 hr 35 min·mediumGluten-freeDairy-free